XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series of fat-burning cardio movements and exercises that build strength and stability. XFIT: Get addicted.
About Our Trainers:
Jason Alexander Charchan, certified with the American Council on Exercise, has trained world-famous athletes, actors, models and more. He has appeared in Muscle & Fitness Magazine, competed in FAME and Musclemania, and appeared in fitness product commercials. Follow him on Twitter at
Michael Patarino is a experienced trainer and model in Los Angeles, CA. Follow him on Twitter at
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4 comments
why do you guys upload so many videos on one day my feed is blowing up with workout videos while I eat pizza and you're making me feel bad so plz stop k bye
I didn't feel anything with the clamshells and I'm pretty sure I did them correctly, are you meant to feel something? xx
Is there a video that specifically targets the saddle bag area?? Or if anyone can tell me some good exercises for that area. Thanks!
Is this good for weight loss? I'm trying to lose weight in inner thighs.