Hello Walkers!
Happy Healthy February of 2022!
I am so very excited to join the team at Walk with a Doc in spreading the good news of what “walking” can do for the health of the world!
This new 2 Mile “heart healthy” workout was created in celebration of our friendship with Cardiologist David Sabgir and his amazing team over the years!
I was part of the film crew and producer team and LOVED IT! Leading the workouts for so many years (decades!), I so very much enjoyed the work behind the camera.
Please join Dr. David, Dr. Natalie (our Pittsburgh PA – Dr. G!) and the beautiful cast of walkers that are all connected to health care, or as we describe it “healthy care” and let’s all go WALK WITH the DOCS!
Make it a healthy February everybody!
Leslie
Learn more about Walk with a Doc at
Many thanks to:
Dr. David Sabgir – Founder Walk with a Doc
Rachael Habash – COO WWAD, Co-Producer for Walk Productions
Pittsburgh Chapter WWAD – Dr. Natalie Gentile
Walk Productions Foundation Team
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About Walk at Home®:
🔹 Walk at Home is the world’s leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home’s popular YouTube channel has over 3 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home’s best-selling app offers a fresh, new set of workouts every month! Learn more at 🔹
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Walk at Home by Leslie Sansone® is a YouTube channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the “bell” icon 🔔 for notifications on new workout videos. Happy walking!
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43 comments
This was a great workout!
Would this be considered resistance training?
Awesome! Just what I needed after sitting at my desk all day. Thank you!
This was awesome to see a diverse group of team members as to age and body shape. Thank you for the sweaty workout. Bring back the Dr!!!!!
Fantastic! Love seeing some new workouts recently with some new leaders although I do miss Leslie. I have a library of DVDs with Leslie and still do them as well. Already done another workout today but will do this one tomorrow for sure. Love having the docs there as well and it's very fast too which is extra good!
i have to try this thank you so much
Her voice 😥
Ive been wondering for a long time already where miss leslie is. Havent seen her doing the “Walk”.
Super
I do this everyday since 1st Jan, you have been my mentor and encourager, this evening am gonna do this. Thanks Leslie from Kenya .
Gratitude 🙏
GREAT Workout, Looking Forward to the Next One!
Great video !
Love Leslie 💘 walking videos..
It's boring and being a doctor she said ," warming up the tops of the legs"…. She can call the muscles what they are, even professional fitness instructors do that. This is just lame. There are much better workouts for beginners and physically incapable people on YouTube . The music is boring too. But everyone is different and and she has millions of subscribers and thousands of viewers.
No tiene ritmo
Hello what’s the name of this amazing teacher ?
I love walking workouts.. Thank you!
The very best after Leslie!
thank you but please a modicum of rhythm please
👍👌
Good walk but I felt the moves were not synced with the music. Had to shut my eyes to keep with the beat. Felt it was a little rushed from move to move
where is leslieee
Amazing! I did it today and felt more happy. Expecting more work out 💪🏻 especially with miracle band, dumbbells,stick etc..
👏
WHERE IS IT LESLIE ??
Leslie wie miss you, but nice to hear from you and that you are still active behind the camera. Keep up the good work 🙂
Great walk
I was glad to see a new Walk, been joining on DVD and then YouTube for many, many years. The 2-mile length just seems right. Thank you.
I really liked the energy, but maybe a little less talking in the future? Hearing more music is very energizing. Thank you.
does anyone know what the Doc is talking about when she keeps saying ISOLATE? fun
More, please!!! It’s great! And could we possibly have longer workouts, like 3 or 4 miles? Thanx a lot!
Thats amazing! I am seeing this now… where are you walking? I am in Maine..
Thank you for the workout.💜
Great, active workout! Thank you for sharing!😊👍
A really good walk; but the instructor does not really stay with the beat of the music…she kind of goes in and out of the beat. I found myself not listening to her count of the beat so that I could stay on beat. Other than that, the moves and pace give you a good walking workout!
Here is a gift from me to you. Dailymotion has loads of longer Leslie Sansone videos. You're welcome.
You can’t imagen how you change my life . Thanks for the program
Thank you Leslie for your different class instructors. Good that you have people from the medical field. "Walk with Doc class" Good to see doctors encouraging their patients to walk. I joined these classes since 2020. I work in Bamako Mali and these classes have changed my life. I used to suffer from lower back pain despite doing yoga and other exercises. When I started these classes, I used to just walk outside (good to connect with nature) but I missed the knee lifts, the kicks, the kick backs, the grapevines, the upperbody, the step touch, the boosted walk, arms to heaven etc. Since I started doing Walk at Home videos with Leslie, Kamilah, Rocky, Nadyia and Nick, my lower back pain is gone. I feel good. I trimmed my waist line with those knee lifts and rotational moves. Well done guys. Keep us inspired. Keep us in good health. Appreciated.
Thank you! I feel so energized!
My new favorite workout 😍😍😇✨
Am 13 and I already am overweight. Pls put out a series of workout of some months.. Like. 3-4 months series daily for like loosing at least the fat on my thigh. Cuz it's so broad.. Pls. You're the last hope
I am starting to lose my hope because I am being called a fatty and all those words by my school friends
I myself ain't happy with me… I have literally stopped looking into my body in the mirror…
Pls just release a series or even a single video would work
Pls!
I loved it when Leslie herself led these workouts. She actually stayed with the beat of the music. She followed the pace and downbeat. These new instructors do not have a sense of the beat at all. Where is Leslie now?
This was a great workout. I love the different workouts, I don't get bored.