New Workout Dropped!
Only on the Walk at Home App!
Walk Run Lift 2 MILE + LIFT!
This workout is a circuit of walking, a circuit of running, and ends with a full body lift segment.
The Walk, Run, Lift series is a full body, circuit training style workout from Walk at Home. The benefit of circuit training is MAXIMIZING results in minimal time. By challenging our full body, we are BOOSTING our metabolism and BOOSTING calorie burn. More muscle means more calorie burn! All rights reserved Walk Productions, Inc. ©
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About Walk at Home®:
🔹 Walk at Home is the world’s leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home’s popular YouTube channel has over 3 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home’s best-selling app offers a fresh, new set of workouts every month! Learn more at 🔹
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Walk at Home by Leslie Sansone® is a YouTube channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the “bell” icon 🔔 for notifications on new workout videos. Happy walking!
#walkathome #fitness #workouts
34 comments
“Congrats to everyone who is early and who found this comment”🏆
Don't have the app? Subscribe here: walktv.walkathome.com
lm ready
💜💜💜💜💜💜👍😍
From Seoul korea🎅🎄🎁
Yeah 👏 needed it this week.
I like to see exercises for seniors 👍🏾😊
👍👍👍👍💅💅💅💅
Hey , Hey , Hey ! Awesome .
Walk walk walk 👍👍👍
Welcome 🤗….
DON'T FORGET TO SUPPORT ME💫🙂
👯👯👯👯🔥🔥🔥🍒👍
Hi. m.exercise see you.likes your video
It’s sure not Leslie.🥺
I really wonder what happened to Leslie. She just disappeared.
don't care for the new format.
Where's Leslie?
Where is Leslie?? Not the same without her.
Walk at Home app looks awesome but I prefer the YouTube Walk at Home channel better because I don't want to pay $5 a month or $50 a year to subscribe.
Y Leslie, donde está? Se extraña mucho. Espero que esté bien de salud y todo en su vida este lo mejor que pueda estar!!!
Where is Leslie mam.
Hate to be a downer but this program has changed & nolonger inclusive of all ages.
Is there a DVD for this video?
How can you see this full video?
Thank you. God bless your workout team in Jesus' Holy Name.
Several observations:
**Still like WAH but the brand misses Leslie, Rocky and Nick. Bringing back one of them would help the transition, if that's what this is.
**I don't care for the fomat where it seems like there is a new 'host' every time. Makes it hard to connect with the channel. Pick 1 or 2, and stick with them. don't keep moving everything around.
**Whats up with Walk and a Talk? Where did it go? Great concept, but let's see more of it! On location in Pittsburgh is great idea too.
Something is wrong with this workout
Muhteşem 💅💅 başarılar
I miss Leslie!! Where is she??!! I really love her videos!!
What was the point of that?
Leslie is leading the workout.
Want to do walk walk walk only with our dear leslie, where is she?
I met Leslie when she was teaching an old school aerobics class while being 7 months pregnant. She was the most awesome motivator I have ever known. I taught aerobics classes for her for a while. That was when the co-ed classes started. I am so happy Leslie has done so well. No one is as good as her.
Where can I watch this video? It doesn’t seem to be in the app.