A cool down is an essential part of a workout. Use this video to cool your body down after workouts.
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🔹 Walk at Home is the world’s leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home’s popular YouTube channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home’s best selling app offers a fresh, new set of workouts every month! Learn more at 🔹
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Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the “bell” icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!
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24 comments
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like to exercise
This cool down is amazing after hit 😊
Zabardast excellent…….👍👍👍👍😔
Thanks a lot . Really enjoyed the stretch. Feel so good after the walk and the stretch.
Thanks Very relaxing
Did the walk and then the stretch. Feel wonderful. Thanks
I love the music in this video 💕 Could someone please let me know what this music is 🙏🏼
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Thanks Leslie! That really felt good. 😃
Love from Croatia 💕💕💕💕💪💕💕💕
♥️♥️♥️♥️♥️
Nice one Leslie. Love it.
hey everyone,
this is cool
I give all thanks to Dr IGUDIA on his YouTube channel who cured me from My type 2 Diabetes disease with his herbs medication
I will be doing this one this morning
This was a good
Love the walk. Love the cool down. Thanks for this very interactive friendly way to get my well needed exercise.🚶♀️🚶♀️🚶♀️🏃♂️🏃♂️🏃♀️🏃♀️💃💃🕺🕺💕💕
I wish stretching was at the end of all of the walking workouts! I've been "walking' for years and the stretching used to be at the end of the sessions.
Клас супэр
Love these exercises but also want to know where Leslie got those cute black tennis shoes!!
Thus was a good cool down walk I loved it thank you so much
❤️
Leslie's workout changes lives. 🙂