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[Ray Williams]
29 comments
First thing you should do before you squat is set your shoulders.
Strong muscular shelf = Bigger squat
0:18 I think we have not talked about calves humm ?
Why does he have a strong 1000 lb squat? TORSO VIRGINITY
2 bicep veins
Resting biceps pump? Looking kinda shredded! Great video as usual
Ur gay bro
Arm veins looking juiiiiccyyyyy!!!!
Hey, thanks for the reminder! My problem with Max squats is I start to push up with my hands when driving up from the hole and loose the shelf, rolling the bar forward.
that's actually a very useful tip
Omar is even a peach boy on his back #bigbackbootygang
Did I just see a bicep vein ????
Cant find that sexy tshirt in your store man.
WHAT'S CRACKING GUYS, LOW BAR V SAUCE HERE
Hey Omar.
You should do a video where you go over Reddit r/fitness workouts and rate them. I personally want to see that pie chart back again.
Thanks for another great video! Going to try this one out next time squatting!
I just did my first squats yesterday, and the bar did feel unstable, so this video is very relevant to me. Thanks. My squat form needs work.
DAMN WHEN HE SQUEEZES HIS SHOULDER BLADES HIS BACK GAINS AN ASS CRACK
Maybe I'm looking to much into it but my lifts go up as my deadlifts go up 🤷🏼♂️
Great video. I kind of stumbled across this myself and asked other bros about it but never got an answer
A strong squat starts with your calves
What do you recommend when your elbow hurts as you get tight in the shoulders for the squat? The squat feels easier but I feel more pressure and occasionally tightness then in my elbows
some people squatted something.
Thank you. Needed this tip
From a guy who looks like a skinny genova
T-shirt abrades my skin when doing the high bar back squat. Any idea?
Thank you !
5th week into the gym, squatted down and my weight went forward,the barbell fell over my head . 💪😉
Anybody else dying to know what that Joker weightlifting shirt says?
Maybe….
Why so muscular?
2:49 Noob question. Is that a high bar or low bar position? When I squat, the bar lays on top of my traps and touches the top of the delts.