I love these exercises, very helpful for gaining muscle strength, mobility and flexibility throughout your entire body.
I unfortunately have to sit out the arm exercises while I recover from a rotator cuff injury on my shoulder 😅 (Any gentle arm exercises while recovering from that would be much appreciated!) Anyway, excellent work, Lucy! 😊 🧡 💛
5 comments
Amazing 💛
Please do a full video on these moves so that it can be added to the workout playlist 😊
Lucy is the best trainer & health coach in the world.
I love these exercises, very helpful for gaining muscle strength, mobility and flexibility throughout your entire body.
I unfortunately have to sit out the arm exercises while I recover from a rotator cuff injury on my shoulder 😅
(Any gentle arm exercises while recovering from that would be much appreciated!)
Anyway, excellent work, Lucy! 😊 🧡 💛
Hi Lucy
Perfekt ❤💚💪🏻👍💯💪🏻🌹🌹🌹💟💟💟