20 minutes of fun! LETS DO THIS! We’re doing 60 seconds of each exercise and working the entire body in this home workout. It will get progressively harder over time since the exercise is for a full minute, but don’t give up. The concept of this video is to go as far as you can, then rest when you need to. You do not need to finish the full 60 seconds if you can’t. The purpose of this 3 week challenge is to compare your progression over the 3 weeks and hopefully see yourself getting stronger by the end of it and be able to complete each 60 seconds in good form and in a decent amount of reps!
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#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video’s meta data for discovery due to how the algorithm is like. This isn’t anything new. Most people who’ve been watching YouTube for years would understand this. If you’re unhappy and get triggered by this, well, this channel isn’t for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that’s not going to change.
Having said that, it doesn’t mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You’re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I’ve explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don’t take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you’re not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
47 comments
Ramdan Mubarak 😍
Niceeeee3e
Amazing workouts 💪🏻❤, helped me out a ton 🐼Pls do another Q & A video Chloe!!!
I love full body workouts!! Thank you Chole!! You look amazing 👏 keep up the hard work
Yes! Day 8 of the challenge. This vid has a few jumping moves and it's kind of intimidating 😉. Let's see how it goes. Thank you Chloe 💓
i hide in my room and doing this exercise….anyone else😉😉
I’ll have to do all this outside, my floor seems like it’s going to cave in. Unfortunately I’m being serious. 😔
Thanks ❤️🌺
Let's do itttt
But girl
You're so damn pretty 😭😭
so you mean i do only this challenge for 21 days😍??
❤️❤️❤️✨✨✨
حطي ترجمة بل عربي للفيديو مشان نفهم
Please more of this 1min Videos. 🤩🤩 i love them❤️🔥❤️🔥
I was doing your booty work and after doing that i feel like now I am sitting on my butt I can feel that 😅❤❤
Love you ❤❤
I Love you ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Your slim thigh challenge help me loose 4 kgs…❤️❤️❤️❤️❤️
Wow great ❤❤❤❤
Hello 👋
yay! new video!!!
Another great workout, Chloe. Great to see you smashing it on here. Carlos & Bex 🙂
final exercise 😁
of the set 😀
Is this exercise ok to workout above 30+ages?
Thanks chloe 🎉🎉🎉🎉🎉🎉
My poor legs are not strong enough to do all these jumping exercises 😢
I love your workouts Chloe ❤❤❤ every time when I finish I feel like I'm capable of doing anything. Thank you for your hard work 💫
Also I really miss your casual style videos 🥺
she's so fine
Love this challenge
Change your shirt one in a while, derp.
I've been training with Chloe Ting for 4 years now. I did all your workouts <3
Я сбросила около 15 кг за год, благодаря данным тренировкам
Продолжаю делать их до сих пор :>
🌹Chloe, I am an Arab follower from an Arab country. Thank you for your effective and beautiful exercises. Thank you
I love you, Chloe!
The most wonderful thing about chloe videos are that they look super glam, aesthetic and softer to do😍…as compared to those grind harder gym videos😒
Lets goooo, I can't believe I have come this far
Copy & Paste This To Save You Time!
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Enjoy your workout!!!💪🤙
Hi Chloe
Thanks Chloe
Дякую!❤
I had a question for you. Can men also do these exercises?
she is trying so hard to show us her boobs
beautiful………………
Thank you ❤❤❤👍😘🇲🇦
luv u❤
Chloe ur videos motivate me to workout
Loads of love❤❤❤❤
I have started chole ting's workout again to loose my weight and i really like her workout. Actually i love the burn❤. I am 14years
I am at work but as songs as I get home I will work out.