Beginner-Friendly Cardio Warm Up – FitnessBlender

by YouTube Team

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22 comments

J S November 21, 2022 - 12:15 pm

Thanks for this 😊

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alan jange November 21, 2022 - 12:16 pm

First like and comment 😂

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fizy November 21, 2022 - 12:16 pm

Hi Kelly ☺ good to see you again x

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namrata gaur November 21, 2022 - 12:18 pm

Your fitness video just change my life . Thank you so much for such wonderful workout videos

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Jon East November 21, 2022 - 12:22 pm

Wow!

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Pablo Uriarte November 21, 2022 - 12:35 pm

Greatt!!!! Thankss

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Elisabetta November 21, 2022 - 12:56 pm

This is exactly what I needed to warm up before a workout, thanks a lot for reading my mind lol

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Tin Baleda November 21, 2022 - 1:23 pm

Hello, Kelly! You look great! ❤️

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Abdelrhman Goda November 21, 2022 - 1:49 pm

hey, you back
welcome back Kelli
missed you so much

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Say Smol November 21, 2022 - 1:53 pm

totally needed this today! thanks kelli! ❤

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Salty Cat November 21, 2022 - 2:33 pm

This is great. Kelli, could you please make a new series of workout videos for those of us with health issues? I have Fibromyalgia, Spondylosis, vertigo and other issues. I don't see many workouts for those of us who struggle physically. I mainly stick to walking workouts now but I have lost so much muscle. Most online workouts are too fast and hard for those of us with physical ailments.

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Kasia Haroldsen November 21, 2022 - 2:45 pm

Great workout! Thank you Kelli😀

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mama frazz November 21, 2022 - 3:31 pm

THANK U 🥰😍🤩SO MUCH for this new waarm up exercise… my brain got challenged on the very 1st exercise because the movement is different… PLEASE 🙏🙏🙏🙏 post up some more of these types of warm-ups. Any new cool-downs? I had fun doing this today

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Malcolm Mutambanengwe November 21, 2022 - 3:58 pm

I ❤FitnessBlender

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Liota Rose November 21, 2022 - 4:40 pm

im doing this now thank you so much for uploading something nice and quick to do i needed this

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Golden November 21, 2022 - 5:19 pm

Thank you for this. I was able to do every move (even if I can't reach my toes yet) and didn't overdo it. Got my heart rate up which I need to do more often. Now going to ride my bike and call it a day. 😁

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Tiffany R November 21, 2022 - 10:27 pm

Me – "I got this, no problem"
Also me – sweating two exercises in
😂😂
So glad Kelli is back to give us another warm up, or in my case, actual work out lol. I've been using Fitness Blender for a few years now and I am do grateful for the pilates and yoga routines too 🙌

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Γιώργος Κουτσιούλης November 21, 2022 - 11:29 pm

That was fantastic!

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V k November 22, 2022 - 6:55 am

So great! Love this! Thank you! 🙏🏼💛💛💛

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💰 Make $750 Per Day November 22, 2022 - 9:02 am

"Good things come to people who wait, but better things come to those who go out and get them." –Anonymous

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Therese Sorley November 22, 2022 - 4:30 pm

These gentle cardio sessions have been a lifesaver for me during pregnancy. It's so easy to use pregnancy as an excuse to be less active. But I always feel better if I stay active, even if it's a gentle cardio. Thank you, Kelly! ❤️

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Alec Ploof November 22, 2022 - 7:21 pm

Great warmup to fit into a quick break in the schedule. THANK YOU!

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